Welcome

I believe therapy should be a space for both deep healing and genuine connection.

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While I take my work seriously, I also bring warmth, humour, and a down-to-earth approach because sometimes, laughter can be just as healing as the hard conversations.

My practice is inclusive and neurodiversity-affirming, offering a safe, supportive space for growth and self-discovery.

Trauma is a deeply distressing experience that overwhelms your ability to cope, often leaving emotional, mental, and physical scars. It can result from events such as abuse, neglect, accidents, loss, or witnessing violence. Trauma affects how you feel, think, and behave, often impacting relationships, self-worth, and overall well-being.

Everyone reacts to trauma differently, and healing is a personal journey

Whether you're curious about counselling, psychotherapy, or coaching, you're in the right place. This space is dedicated to exploring the power of self-discovery, growth, and healing. From practical tips to deeper reflections, I’ll be sharing insights to support your journey — whether you're seeking personal change, professional development, or simply a greater understanding of mental well-being.

I am a trauma-informed psychotherapist specializing in trauma, childhood trauma, relationship trauma, abuse, PTSD, and supporting neurodivergent individuals.

I support children, young people, adults and couples in navigating life’s obstacles and achieving personal/relationship growth. If you feel stuck in life or relationships, counselling can help uncover the root of your struggles and provide a path forward.

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I believe in the power of healthy relationships, which is why I offer relationship therapy to help partners build stronger, more fulfilling connections.

In a safe, supportive space, couples can improve communication, work through challenges, and respond thoughtfully rather than react impulsively.

I offer flexible pricing for therapy, supervision, and coaching, with reduced rates for students and trainees. 

In-person and online sessions available.

Click 'Read More' for pricing details, or contact me to explore options that work for you!

As a Trauma-Informed Supervisor, 

I offer a supportive, reflective space for therapists to grow in confidence and skill. Trained in the 7-Eyed Model, my collaborative approach is tailored to your needs—whether you're newly qualified or experienced.

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Supervision is a space for growth and insight—I’m here to support your journey

Coaching helps you set goals, create action plans, and develop skills to thrive in both personal and professional life.

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Whether you're navigating a career change, improving relationships, or building confidence, coaching provides the guidance and tools to help you move forward with clarity and purpose. 

I’ll support you in making meaningful progress toward your goals

I want to ensure you get the support you need, and while I’m here to help, I’m not available 24/7.

If you’re struggling and need immediate support, please reach out to a trusted friend, family member, or a professional service. 

If it's urgent and you are in imminent danger of self harm please dial 999.  .

You don’t have to go through this alone - help is available.

A list of crisis numbers can be found here -