Discover the truth about ADHD, autism, and neurodivergence. Learn why these are often missed or misdiagnosed, how they present differently across genders, and how trauma-informed, neurodiversity-affirming therapy can help. 🧠 Understanding Neurodivergence There’s a growing conversation around neurodiversity , yet so many myths and misunderstandings still surround it. Too often, ADHD and autism are seen through outdated stereotypes - the hyperactive little boy who can’t sit still, or the...

You don’t have to be in crisis to begin counselling. Sometimes feeling stuck, tired of coping, or simply curious about understanding yourself better is enough. If you're noticing a quiet inner nudge, it might be time to take that first step. I offer a warm, supportive space here in St Neots, Cambridgeshire, as well as online, so you can start your journey wherever you feel most comfortable.

Supervision is a place for growth When you’re looking for a supervisor, there’s more to consider than just qualifications or experience....