You don’t have to be in crisis to begin counselling. Sometimes feeling stuck, tired of coping, or simply curious about understanding yourself better is enough. If you're noticing a quiet inner nudge, it might be time to take that first step. I offer a warm, supportive space here in St Neots, Cambridgeshire, as well as online, so you can start your journey wherever you feel most comfortable.

"Starting counselling can feel daunting, but at Amethyst CPC, your first session is designed to be welcoming, supportive, and at your pace. Discover what to expect, how we work, and why creating a safe, non-judgmental space is at the heart of your therapy journey."