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Signs You’re Ready for Counselling (Even If You’re Not Sure)
You don’t have to be in crisis to begin counselling. Sometimes feeling stuck, tired of coping, or simply curious about understanding yourself better is enough. If you're noticing a quiet inner nudge, it might be time to take that first step. I offer a warm, supportive space here in St Neots, Cambridgeshire, as well as online, so you can start your journey wherever you feel most comfortable.
May 253 min read


Why Choosing a Trauma-Informed Supervisor Matters
Supervision is a place for growth When you’re looking for a supervisor, there’s more to consider than just qualifications or experience....
May 183 min read


The 7-Eyed Model of Supervision: What It Means for Your Professional Growth
Supervision, when grounded in the 7-Eyed Model, becomes so much more than a space to discuss client work — it becomes a place of deep reflection, growth, and renewal. By exploring your internal world, your relationships, and the wider systems around you, you begin to see the bigger picture. Supervision isn’t about perfection; it’s about creating space for curiosity, insight, and real professional resilience.
May 113 min read
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